Join Aida for a full-body interval workout. Grab a resistance band and follow along as Aida leads you through exercises focused on toning your full body.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Slick City Cruising - John Runefelt
2. Hopefully Yours - J.F. Gloss
3. Answer Me Quickly - Glove Box
4. Saturday Night Dance-Off
5. Digital Breath - ELFL
6. Ten Feet (Daxten Remix) - Curio feat. Lucy, Daxten
7. Cut the Corner - Luwaks