Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Blue Flares - Treor Kowalski
2. And We Walk After - Trevor Kowalski
3. Drawn To You - Instrumental Version - Vincent Vega, spring gang
4. False - AFST
5. Amidst the Stars - Christoffer Moe Ditlevsen
6. Milky Way Express - Lupus Nocte
7. Got to Fall Out - Giants' Nest
8. All Because Of - Shoulder B
9. Dual Minds - Tomas Skyldeberg