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30-Min Yoga Sculpt with Lindsey
Yoga is not only good to relax the mind and body…it's also effective at sculpting muscles to help get you to a leaner, fitter look!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
1. Last Dream - Josh Meadow
2. Ease With The Breeze - Tape Machines
3. Track Day - Ambre Jaune
4. Only You and Me - Sum Wave
5. Finally Get Away - Scoobadive
6. Honesty - Hallman
7. Jakarta - Bonsaye
8. Blur - Moon Craters