Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Lunar Flux - Of Water
2. Maiden Voyage - Duke Herrington
3. Perfect Start - Mefree
4. Grifting in Vegas - Kit and the Calltones
5. Everything (Inst. Vers.) - Tilden Parc
6. Forever in Love With a Ghost - par
7. Jam on Easter Islaned - Arc De Soleil
8. Playtime - Margareta
9. Arms of Gold - Tape Machines, Mia Pfirrman
10. Tough Act to Follow - Eden Maze, Jacob Alm