Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Cotton Candy Flavored - Sarah, the Illstrumentalist
2. Not Blue - Kylie Dailey
3. Suntrip - Harvio
4. Querido - Bonsaye
5. Q Bounce - Sarah, the Illstrumentalist
6. Sun Seeker - Sarah, the Illstrumentalist
7. 1 000 000 Darling - Rospigg
8. Ive Found My Way - Hallman
9. Sweeping Grounds - Major Tweaks
10. Crazy Like That - Lofive
11. Tasia - Gregory David