Flow like water…or some other super relaxed liquid! Because Lindsey is here to guide you through a full 30 minute Yoga Flow class today!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Suntrip - Harvio
2. Querido - Bonsaye
3. Q Bounce - Sarah, the Illstrumentalist
4. Sun Seeker - Sarah, the Illstrumentalist
5. 1 000 000 Darling - Rospigg
6. I've Found MY Way - Hallman
7. Sweeping Grounds - Major Tweaks
8. Crazy like That - Lofive
9. Tasia - Gregory David