Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Solid Centre - Dusty Decks
2. Odi - Xack
3. Entrance - Jones Meadow
4. Leaving Gravity - Aiyo
5. Midnight Sunlight - Taoe Machines
6. When To Stop - Lofive
7. City Echoes - dreem
8. The Arcade - Lofive
9. I Should Let Go - Rambutan
10. Sleepy + Hungry - baegel
11. Menage a Trois - Justnormal