It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Tomentum - Of Water
2. Celebrate You - Sarah, The Illstrumentalist
3. I'm Good on That - Sarah, The Illstrumentalist
4. Bocosaurus - Arc De Soleil
5. Doodle - Molife
6. I Saw an Angel - DJ DENZ The Rooster
7. Whipped Up - Gregory David
8. Golden Things - JKylie Dailey
9. Corner Store - David Gregory
10. Castle (Instumental Version) - Pandaraps