Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Look at You Differently - Snake City
2. My Exes (Instrumental) - Snake City
3. Radio Candy - Faison
4. Under Cover - Torii Wolf
5. Peace and Heartache - Martin Hall
6. Hard Wired - Martin Hall
7. Little Did I Know - Vicki Vox
8. Everything You Need - waykap, Emmi
9. There's Still Time (Instrumental) - Erik Fernhold
10. I Go Show You - Amaroo