Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!

Equipment Needed: Cubii Compact Elliptical, Light Weights.

Class Functionality: This is a fully seated class.

Class Playlist:
1. Promises Unmet - Johan Glossner
2. West Coast - Ch@ntarelle
3. I try to FInd an Exit (Inst. Vers.) - OTE
4. Make It in Time (DJ Mayson Remix) - Gamma Skies, DJ Mayson
5. You're the Only One for Me - Gloria Tells
6. Spy - Spring Gang
7. Another Guy - Margareta, LaKesha Nugent
8. A Walk Down Memory Lane - Margareta
9. Questo Swing - Beiba