Original Air Date: 2/27/2022

Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen