It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!

Equipment needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1 - Baby Don't Check - Duckmaw
2 - Sounds Like a Love Song - Young Community
3 - Still in Fire - This Outer Space
4 - Spaceless - This Outer Space
5 - Addiction - Instrumental Version - Mindme, Jaslyn Edgar
6 - Stereo - Ella Faye
7 - Bryant Bark - Dylan Sitts
8 - Bar 24 - Roral Ceef