It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!

Equipment needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Baby Don't Check - Duckmaw
2. Sounds Like a Love Song - Young Community
3. Still in Fire - This Outer Space
4. Spaceless - This Outer Space
5. Addiction - Instrumental Version - Mindme, Jaslyn Edgar
6. Stereo - Ella Faye
7. Bryant Bark - Dylan Sitts
8. Bar 24 - Roral Beef