Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Songs for a Mockingbird - Gabriel Kelley
2. Somewhere in My Mind - Ran the Man
3. Let It All Go - Rospigg
4. Came Back Turnt Up - Jake and Jake
5. Without U - Mar Vei
6. U Can Go Back - Jake and Jake
7. This Is Our Jam - Brendon Moeller
8. Urban Lighting - Brendon Moeller