Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Jakarta - Bonsaye
2. Learning Curve - Tigerblood Jewel
3. Bocosaurus - Arc De Soleil
4. Grifting In Vegas - Kit and the Calltones
5. Tiger Beat - Tigerblood Jewel
6. Cerebellum - Sarah, the illstrumentalist
7. I Don't Give a Damn - Vivera, Kitty
8. 100 Times - Jones Meadow
9. Paint - Jones Meadow
10. Flute Alors - La Boucle
11. Subtract - Lofive