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30-Min Strengthen and Stretch with Sandi 6/15/2022
A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
1. We Come Alive - waykap, Emmi
2. Feel the Love - Vicki Vox
3. Bad Love - waykap, Emmi
4. Shine a Little - Craig Reever, Mia Pfirrman
5. Don't Need It - Mindme, Emmi
6. ust Wanna Come Alive - SOOP
7. We Came to party - Basixx, Ella Faye
8. Let Me Get to Know You - Siine, LaKEsha Nugent
9. Half of my Heart - Beautiful Minds
10. Blue Champagne - Peachy Pavement, Vicki Vox