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30-Min Squishii Boxing with Anne
30m
Normally in a boxing match you'd wear gloves...but today we are boxing with Squishiis! I can't say they'd make effective boxing gear but they DO add an amazing amount of resistance to a cardio class! So grab your Squishiis and get ready to take on your opponent...a workout!
Equipment Needed: Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Strut - Heyson
2. Payback - STRLGHT
3. Carbon Heart - This Other Space
4. Big Emotions - Tape Machines
5. Domino Effect - Tape Machines
6. Press X Twice - Lexica
7. We Don't Need the Answer - This Other Space
8. Backseat Rider - Lupus Nocte