Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Calla Lily - VELDA
2. Carbon Heart - This Other Space
3. Far Reaches - Brendom Moeller
4. Rumor - Instumental Version - Mike Parr
5. Color Me Wild - Harvio
6. Str8 Up - Scoobadive
7. Wonderful Genesis - Marc Torch
8. Boogie Down - Glove Box