Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Forget Your Name - spring gang, Vincent Vega
2. To Be Wilder - Instrumental Version - DJ Mayson
3. You Give Me Feelings - HOUSE OF SAY
4. Real Walk - Shoulder B
5. How Come - Andre Aguado
6. Let Me Down - Deanz, Andy Delos Santos
7. Can't Stay No Longer - Daxten, Wai, Revel Day
8. Won;t Help You This Time - Tape Machines, Ami Cisse
9. Trip - Siine, Le June
10. We Are Not Alright - HOUSE OF SAY