Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Loch Ness - Sandro, Two Tsuri
2. Rise Up Now - Soleil
3. Ease With the Breeze - Tape Machines
4. The Winner - Tape Machines, Frigga
5. Tiger Beat - Tigerblood Jewel
6. Colours (Tape Machine Remix) - Torii Wolf, Tape Machines
7. Shot Away - Siine, Willow
8. White Flag - Tape Machines, Mia Pfirrman
9. Rhubard Pie - Margareta
10. Dancing on a Memory - Hallman