Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Candy Land (Manta Circle Remix) - Velee ft. Frigga, Manta Circle
2. Concrete (Daxten Remix) (Inst. Vers.) - Frigga ft. Daxten
3. The Winner - Tape Machines, Frigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giants' Nest
6. Concrete (Daxten Remix) - Frigga ft. Daxten
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give It All To You - Mindme, Mia Pfirrman