Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Loco Loca- Digital Camel
2. Balearic Breeze- Sum Wave
3. Name Tag- Nivicious, AdamAlexander
4. Let's Work it Out- Andre Aguado
5. Don’t let the Dance Die- Mad Modishi, Dayton
6. I Will Let you In- Frigga
7. Volcano (COE Remix)- Frigga