Lisa is here for lower body strength day! Join her as she guides you through thirty full minutes of lower body workouts that are guaranteed to leave you feeling stronger than before!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing

Class Playlist:
1. Avenue Decadent - Coma Svensson
2. Spin For Me - Flux Vortex
3. Presidential - El Flao Collective
4. Splinnin Away - El Flaco Collective
5. Winter Fresh - Sven Lindvall, Daniel Friddell
6. Waiting For Your Love - Sven Tasnadi
7. I Don’t Need You - Vicki Vox
8. Face - Alex Lehm
9. Track Day - Andre Jaune