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Yoga sounds relaxing, but not when its High Intensity Interval Training Yoga! So get ready to stretch AND sweat in equal measure!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. All For You - Christian Andersen
2. Morning Rises - Airae
3. Liquid Lines - Isobel O'Connor
4. Last Night Out - Colors of Illusion
5. Franky - Vince Yara
6. Terra - Velda
7. Window - DJ Eely
8. Late Thinking - Ran the Man
9. Mirage - Dye O
10. Jungle Blue - Giants Nest
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