Spring Training continues with Anne today and it's time to train your back and glutes! So grab your resistance bands and hold on tight as the next thirty minutes are going to be intense!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Close to U (Instumental Version) - Katnip
2. Douche (Instrumental Version) - DAJANA
3. Nightbringer - Heyson
4. Spin for Me - Flux Vortex
5. W.T.L. - Heyson
6. Ironclad - Heyson
7. Dance like a Boss - Secret City
8. Low Res Goddess - Young Community
9. Shaking - Dylan Sitts