Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Skyline - Catiso
2. Arcane - DJ Eely
3. Best Thing - waykay, Kayraa
4. Window - DJ Eely
5. Unexplained - Aleph One
6. Honey Mood - This Other Space
7. Still Feels Right - Flux Vortex
8. Vibrant Emotions - Krisu