Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality : This is a fully seated class.

Class Playlist:
1 - Spin for Me (Instrumental) - Flux Vortex
2 - Sheltered Waters - Ealot
3 - Ease with the Breeze - Tape Machines
4 - Quiet Demon - Mindme
5 - Wish Come True - Tape Machines
6 - Trampoline Park Avenue - Martin Klem
7 - Low Res Goddess - Young Community
8 - Good Ol' Christmas Day - Duckmaw