Grab a resistance band and get ready to work your full body with Lisa as she takes you through a series of workouts that will give you a full body blast!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This class incorporates sitting and standing.

1. For the Music - Duckmaw
2. Flee the Night (Duckmaw Remix) - Instrumental Version - Daniel Gunnarson
3. Sunbeams - Duckmaw
4. New Crave - Siine
5. Got Me Stone Cold - Tape Machines
6. To Better Times - Alder, Milva
7. Wanna Level Up - Vincent Vega
8. Too Late for Me - STRLGHT