It's a brand new year and Rosalie is here to help you start it off on the right foot with a full body resistance band workout with a focus on your abs!

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Lies (Killrude Remix) - Chris Coral
2. Seven You - Vacancy, Mia Pfirrman
3. Tropical Storm (Cospe Remix) - Catci, Cospe
4. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
5. Strange Brew - Ramin
6. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
7. Hard Way to Better - Sline, Jowen
8. Like a hurricane - Basixx, Frigga
9. Take Cover - Josh Gram
10 - Sleeping In My head - Sline, Frank Moody
11 - No Sugar Coated Love