Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. In And Out Of Love (Late Yungin Remix) - The Eastern Plain
2. Mirage - Dye O
3. I See Blue - Dye O
4. See the Roses - Justnormal
5. For Love - Sum Wave
6. Cold Outside - Gregory David
7. Winter at the Lake - Justnormal
8. Three Kings - Hara Noda
9. The Time of the Year (Instrumental Version) - Niklas Gabrielsson with Martin Landstrom & His Orchestra
10. I Saw Three Ships (Guitar Version) - Roots and Recognition