Stride with intention as Lindsey guides you through a seated yoga sequence that will bring a boost of energy to your day.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Space Bouqet - Justnormal
2. Siamese Sea - Molife
3. Bird of Mouth - Molife
4. Jakarta - Bonsaye
5. Shakedown - Lofive
6. A Minute Too Early - Arc De Soleil
7. Up & Down - Toby Tranter
8. Bryant Bark - Dylan Sitts
9. Turning Tables - Dusty Decks
10. Drifter - Jobii