Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. All For You - Christian Andersen
2. Morning Risws - Airae
3. Liquid Lines - Isobel O'Connor
4. Last Night Out - Colors of Illusion
5. Franky - Vince Yara
6. Terra - VELDA
7. Window - DJ Eely
8. Late Thinking - Ran the Man
9. Mirage - Dye O
10. Jungle Blue - Giants' Nest