Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Nalen - Harvio
2. Run Boy Run - Snake City
3. Open Up the Gates - Roof, Bri Sarikcioglu
4. Dance Freak - Duckmaw
5. Night After Night - Lvly, G Curtis
6. INCRDBL - Sugar Blizz, Eyre
7. Pomme - [email protected]
8. Fresh Air - Ealot
9. Splish Splash - Molife