There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch Ness - Sandro, Two Tsuri
3. Something about Something - Sarah, the Illstrumentalist
4. Union - Jones Meadow
5. Wide Eyes - Tape Machines
6. Midnight Sunlight - Tape Machines
7. Leaving Gravity - Aito
8. Sun Seeker - Sarah, the Illstrumentalist
9. Hygge - Phello
10. Mango Love - Giants Next
11. City Echoes - dreem