It's time to sretch and sweat in equal measure! Join Lindsey as she takes you through a full thirty minutes of yoga and cardio mixed together!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1 - Chauffa - Amaroo
2- BOOOM - Timothy Infinite
3 - Eve of Glamour - Margareta
4 - Mukiwa - Jones Meadow
5 - Tired of Waiting - Hallman
6 - Cerebellum - Sarah, the ILLstrumentalist
7 - Good Look - Lasse Lyx
8 - Lepiten Falls - Ooyy
9 - Driving Down Silk Road - Sarah, the Illstrumentalist
10 - Turning Tables - Dusty Decks