Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Driving Down Silk Road - Sarah, The Illstrumentalist
2. Mukiwa - Jones Meadow
3. Jungle Run - Giant's Nest
4. Somewhere - Jones Meadow
5. BOOOM - Timothy Infinite
6. Selectah - Azucares
7. Paradisio - Sum Wave
8. Sneak Out Together - Rasmus Faber
9. Lepiten Falls - Ooyy
10. Turning Tables - Dusty Decks