Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machines
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Dance) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love is Light - VELDA
8. I Trust - VELDA
9. A Little Closure (Heyson Remix) - Deanz, Revel Day, Heyson