Class is always a hit when Lindsey is here! Well what I mean to say is a HIIT…High Intensity Interval Training. So get ready to sweat!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Il Sole Splende - Sum Wave
2. Island in the sky - Giants' Nest
3. Querido - Bonsaye
4. Go Lucky - Heyson
5. Did It Again - oomiee
6. Havana - BLUE STEEL
7. Cardio - Superintendent McCupcakes
8. We Come Alive - waykap, Emmi
9. Steam - spring gang
10. Alike - Jones Meadow
11. Bod Bounce - Ballpoint