Lindsey Is our resident yoga expert but she also knows how to get you moving and sweating too! So grab your sweat towel and join in for thirty high intensity minutes of cardio + core.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Union - Jones Meadow
2. Loch Ness - Sandro
3. I Can Taste Your Words - Ceen
4. Rise Up Now - Soleil
5. Arms of Gold - Tape Machines, Mia Pfirrman
6. Entrance - Jones Meadow
7. The Drama - Hallman
8. Dancing on a Memory - Hallman
9. Different Type of Vibeo - Matt Large