Its time to get your heart pumping and your body sweating with Lindsey with a half hour cardio and core workout that will start your week out on the right fitness foot!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Dancing On a Memory - Hallman
2. I Can Taste Your Words - Ceen
3. Rise up - Soleil
4. Tired of Waiting - Hallman
5. Tiger Beat - Tigerblood Jewel
6. Arms of Gold - Tape Machines, Mia Pfirrman
7. Spin For Me - Flux Vortex
8. The Drama - Hallman
9. Ease with the Breeze - Tape Machines
10. Different Type of Vibeo - Matt Large