Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. I Try to Find an Exit - OTE, LaKensa Nugent
2. Chase Hunter - Harry Edvino
3. Cannot Escape - Cushy
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. No More Restrictions - El Flaco Collective
7. Flaw - AGST
8. Epic Sunset in the Rearview Mirror
9. Take Me To Your Heart - Flux Vortex
10. Take Me To Your Heart (Instumental) - Flux Vortex