Focus on your strides and challenge yourself with Aida as she takes you through an interval based all out cardio class.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Studio 75 - Margareta
2. Give It a Go - Wanda Shakes
3. A Minute to Rest - Wanda Shakes
4. Where Do We Go - STRLGHT
5. Dive (Inst. Vers.) - Lvly
6. Right on Time - OTE, Steven Ellis
7. Down Down Baby - Adelyn Paik
8. Run Me Down - Roof, Milva
9. VHS Hero - Lofive
10. Hearing Your Name - Sven Lindvall, Coma Svensson
11. R&R - BLUE STEEL