Get a full-body workout with Sandi during this high-intensity training interval session where she alternates between strength training exercises and cardio intervals.

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Maximum High - Xack
2. Space Palace - Yesable
3. Whatever Man - Xack
4. Pull Me Up - Adua Blaize
5. Rumour Has It - Yesable
6. Black Coffee - Mean Dabber