Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Avsked - Strom
2. Ocean Roads - Swif7
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Move Me Tonight - Scoobadive
6. True From - Raccy