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20-Min Cardio Pump with Lisa
Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Avsked - Strom
2. Ocean Roads - Swif7
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Move Me Tonight - Scoobadive
6. True From - Raccy