A strong mind is as important as a strong body as we need both to get through lifes challenges, so Lindsey is here to give you a twenty minute Meditate and Move class!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1 - Snow In June (Scaled Down Version) - Martin Landh
2 - Building Character - Sarah, The Illstrumentality
3 - Some Days Ago - Dylan Sitts
4 - Luckily and Happily - baegel
5 - Telephone - Blood Red Sun
6 - Fireside Advice - American Legion
7 - Fresh Perspective - Megal Wofford
8 - Penumbra (Scaled Down Version) - Martin Landh