Grab a pair of light weights and get ready to work your upper body with Aida as she targets your arms, shoulders, back, and core!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. Party All Night Long - Sven Lindvall, Coma Svensson
2. Come Move Your Body - Rendez-Voodoo, Andy Delos Santos
3. Wear Me Out - Gamma Skies, Lola Are
4. Neon Raceway - ELFL
5. On The Clock - Lvly, Frank Moody
6. Some Dreams Are Meant to Be Broken - Hallman, ELWIN
7. Got a New Life - JOYSPRING