Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.

Equipment Needed: Cubii Compact Elliptical, Resistance Bands

Class Functionality: This is a fully seated class.

Class Playlist:
1. Hands on Your Body - Basixx feat. Frigga
2. Run Boy Run - Snake City
3. I can't wait no more - Wellmess, Coma Svensson
4. Clean out the waits - Blood Red Sun
5. Lose you - Loving Caliber, Mia Pfirrman
6. I Need Only You - Chez, Love Beans
7. Trip with You - Tape Machines, Jaslyn Edgar