Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata-style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
1. Give it to me Funky (Instrumental) - House of Say
2. Don't Quit - Ballpoint, Cushy
3. Muses - Ballpoint, Cushy
4. My Galaxy (Instrumental) - Gloria Tells
5. What's Gonna Take - Katnip, King Sis
6. Paradice (instrumental) - Shy5
7. My Soul (instrumental) - Norman Sann
8. My/Your Place (instrumental) - King Sis