It's Mermaid time! Which, if you aren't aware…is a Pilates side bend move great for your body and flexibility. No mermaid costume required!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. Lenox - V.V. Campos
2. Think Ahea - True Messenger
3. Overcome Is What We Do - Giants' Nest
4. Don’t Hold Me Back - Andre Aguado
5. Running in the Wind - Tomas Skyldberg
6. Anyone - Maiwan
7. Cool Wet Sand - Oman
8. When the Noise Settles - Dusty Decks