Moving your body and moving your mind at the same time is Moving Medidation and Anne is here to explain the concept and guide you through it over the next twenty minutes.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Lovey Dovey - Amaroo
2. Hobby - Nico Rengifo
3. Lenceria Fina - Nico Rengifo
4. Dusk to Dawn - _91Nova
5. Rizlas - Peerless
6. Coconut Cove - Rymdklang Soundtracks
7. Eternal Sunshine - Rymdkland Soundtracks