Stride with intention as Lindsey guides you through a seated sequence that will bring balance and and energy to your day.

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This is a fully seated class.

Class Playlist:
1. Snow In June (Scaled Down Version) - Martin Landh
2. Space Bouquet - Justnormal
3. At My Own Pace - Sarah, the Illstrumentalist
4. Just Maintaining - Sarah, the Illstrumentalist
5. Lunar Flux - Of Water
6. Tomentum - Of Water
7. Drifter - Jobii